22 SMOKIN ACES - AIRBORNE PATHFINDERS FITNESS AND CONDITIONING
22 SMOKIN ACES - AIRBORNE PATHFINDERS FITNESS AND CONDITIONING
AIRBORNE PATHFINDERS FITNESS AND CONDITIONING INCLUDES THE USE OF A MEDICINE BALL, BOX JUMPS AND KETTLE BELL
WEIGHTED EQUIPMENT CAN BE SUBSTITUTED IN THE HOME WITH EVERYDAY WEIGHTED HOUSE HOLD ITEMS.
ADAPT AND OVERCOME
ALWAYS A LITTLE FURTHER
WHERE THERE IS A WILL THERE IS A WAY!